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Losing Weight
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Re: Losing Weight
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IAmBrassman
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Jun 1 09 11:04 AM
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Yikes.
Since Doc brought up 'ideal weight' I made a terrible mistake and looked it up on Wiki. According to their chart... the very upper end of the 'normal' range for someone about 6 feet tall is 180 pounds.
...so...even after I reach my goal I will still be 15 pounds overweight?
Talk to me Doc. Are the health benefits that great for me to work to get that skinny?
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