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Posts: 3627
Sep 9 09 11:39 AM
You have all been granted a reprieve from seeing a half-naked Brassman... Not yet at my goal.
I have hit a plateau at 199 pounds. Over the last week I've done something I don't normally do -- I've weighed twice a day (normally I only weigh once a week and let the fit of my clothes be my main guide). I've seen my weight fluctuate from 197 to 201 -- a pretty normal range depending on sodium intake, recent meals, etc... etc...
I've upped my calesthenics, so I'm going to claim that though I've continued to shave fat, I've picked up some muscle. My 36 waist slacks are loose and I had to punch another hole in my belt. Check out my new avatar and this pic... I've moved 5 holes in my belt since april -- and can wear one hole tighter if I'm in khakhis instead of jeans (my jeans get too bunched up...).
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