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Losing Weight
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Re: Losing Weight
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Dave Luepke
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Sep 16 09 8:13 PM
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Hey Jim, no worries!
Your weight isn't the issue, it's your body fat percentage. Our buddy Serafin knows all about that. If you're buff, big built and muscular, 190 - 200 is a fine place to be for a regular guy. If you're fat and fat, it ain't.
Personally, I'd like to transform about 10 of my pounds from fat and largess into muscle that I can use when needed.
Cincy, what's your situation? Give us an update.
Last Edited By:
Dave Luepke
Sep 16 09 8:19 PM. Edited 1 times.
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