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Losing Weight
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Re: Losing Weight
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IAmBrassman
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Oct 7 09 12:58 PM
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No real new news... stuck at 196/197. That was my weight for about 7 or 8 years ending in 1994 when I started gaining weight -- something tells me this is where my body is saying "Really? But that was a good weight for us!"... true, but I want to get to 193/194 an make 195 my "no go zone marker".... ...but... my waist did get a skosh smaller. I am, right this moment, wearing 34 waist jeans. I haven't been able to do that in over 15 years...
RON... you better lose those 5 pounds!! Put that cookie down! More celery, less pie!! Take a couple of long walks early in the morning -- that'll help bust the plateu for you.
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