A freakin' Snickers bar has like 2000 calories! image So I bought the M&Ms (peanut), 'cause they only have 250. And they were on sale, so I saved money, too. I felt pretty good about that decision.
glad you felt good Dave, but the reality is more like this:



Candy Serving Size Calories
Chocolate coated peanuts 1oz 155
Marzipan 1oz 180
Gumdrops 1oz 110
After Eights 1 35
Ferrero Rocher 1 75
Hershey bar 1 (1.5oz) 240
Hershey kisses 9 (1.5oz) 220
M & M's, plain 1 pkt 230
M & M's, peanut 1 pkt 250
Skittles 1 pkt (2.8oz) 250
Snickers bar 1 bar (2.1oz) 280
Tootsie pop 1 (0.6oz) 60

But you are right that the key is dietary modification, rather than exercise, it take a long time to get rid of a little food

this site has an interesting calculator:

http://walking.about.com/library/cal/blhalloweencalories.htm

MF Lives -iii-<