When I went to my nutritionist's office on October 29th I thought I had lost 9lbs in 9 days. Well, I saw her today and she had my weight written down at 2lb less, so I must have lost 11lbs in those 9 days.

I weighed myself today. Since Oct. 29 I lost 6lbs (or 8lbs if she wrote down a wrong number last time). I'm thrilled as I ate a bunch of candy around Halloween time and felt I had really messed up. I've beaten those cravings for the most part and today's loss gives me more encouragement. Since August 1st I have lost a total of 41lbs.

I hope everyone keeps posting their progress and sharing their ideas. As they say, there is strength in numbers.



In my entire life I never tried to see how high I could play. - Maynard Ferguson