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Losing Weight
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Re: Losing Weight
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NoChops1
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Dec 31 09 1:45 PM
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Jim in Cincy - I think you should keep drinking the soda and having night time snacks then write a book about it. :-)
Jim in Oklahoma (IAMBrassman) - good luck with your weight loss.
I'm still at 215. We were eating fast food for about 8- 9 days while some work was being done on our house that
precluded using the kitchen. Tomorrow begins January and I want to lose 10 lbs. No deadline. I just want to lose
10. I got back on the treadmill yesterday (just under 40 minutes) and will do it again today. Our local YMCA is
closed for the holidays but will re-open on January 4th. I hope to go swimming everyday for a week before returning
to work. So that's my plan. Oh - and eating healthier. I had an apple (edit: for a snack) this morning instead of some
chocolate pudding I could have had.
Last Edited By:
NoChops1
Dec 31 09 2:07 PM. Edited 1 times.
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