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Losing Weight
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Re: Losing Weight
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UpperRegister
Pushups
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Jan 26 10 12:54 AM
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Push ups are great, there are so many different wasy to do them. I think the movements in which you use your own body weight have always been the best thing to do,i.e, pull up, dips and Push ups. Hershel Walker claims that he never was much of a weight lifer and only did Push ups which I find very hard to believe with the type of traps he used to have lol.
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