What a difference a week makes. I was up 2 lbs since working with my PT - but when I went to my appointment with my Nutritionist today - a week later - on the same scale - I lost 12 lbs - for a total of 130 lbs off since July 20th.

After my nutritionist I went to my trainer - and I think she ripped my arm off and beat me about the body - dang I am whipped by that workout!!