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Losing Weight
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Re: Losing Weight
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NoChops1
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May 4 10 11:30 AM
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>> And I am dealing with stress at home and I tend to use food for comfort. I ate pretzels some nights and low-fat ice cream other nights before going to bed. Those aren't nessarily bad things but I ate more than I should have.>>
Jim in Cincy - I really appreciate your honesty here. My stress is not from home, but I sometimes eat more than I need to based on stress from elsewhere. I'm glad to know that I'm not alone in this struggle. Let's keep trying.
Ron
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