Thanks for the support!

Well, after my last post, there was a scheduled meeting after work that got cancelled due to a conflicting group meeting. The ramrod suggested since we all didn't wish to meet before work, we should all meet through lunch...

I opposed that with my argument that this was a set time for my diet plan and most important and substantial meal of the day, and I would not let any work meeting interefere with my duty-free time!

Again, I credit work for being a key in weight gains and cholesterol and blood pressure. I bet you cannot guess what  perks were offered up for the brown bag lunch bunch! 

Bring on the water with a twist of lemon!