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Losing Weight
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Re: Losing Weight
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MusicGuy
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Mar 28 11 12:42 PM
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My Recent Posts
Jim and GIO...
A small setback isn't a big deal. You feel off the wagon briefly and gained a few pounds. None of us are perfect. But now -
Buck up!!! Pull it together!!!
Do NOT buy low-cal pre-packaged meals.
Unless you're meeting hot chicks at the gym, it's a waste of money if you don't use it.
This is simple science. Eat less calories a day than you burn. You can eat cake with ice cream at lunch, as long as you have ONLY lettuce, carrots, celery, radishes, bell pepper, broccoli and asparagus after 5 pm. Capeche??
And don't make me bring up the snacking issue!!!
Now get going!!! You'll feel better about yourself, and that's always good.
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