I maintained that weight well, only drifting up and down between 194 and 205 over the next 18 months. I decided a few months ago that I wanted to move my 'drift zone' to a lower number....

Well... I'm now to a new low. 193 this morning. I'm pushing to get to 185 by Memorial Day or July 4th. Since I'm not going to cut calories drastically, and am doing this mainly through physical activity, I expect it to take some time.

Updates from anyone?

Jim?

Mongo?

Equipment:  Greg Black made John Blount Personal model mouthpiece, Callet Jazz 63xx trumpet --- played at a mediocre comeback level for 30 full minutes per month...
Favorite Maynard Tunes:  Gospel John, all the other ones