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Posts: 908
May 5 11 5:57 PM
Can one of you guys come to my house and beat me until I regain my senses? (only ONE person please). I haven't been staying on the diet very well. I have gained 11lbs since Christmas. I think it happened when I hurt my toe when walking in new shoes and then the weather changed and I didn't get out walking all winter. I joined the Y after New Years but messed up my back in the cervical area and am just now going to therapy. The only exercise I've done is working in my yard which inflammed my sciatica. The lack of activity and stress at work and maybe some depression (plenty of dates but nothing developing into anything meaningful) allowed me to get back into the habit of snacking and that evolved into eating chips and ice cream and peanuts, and then larger portions of meals and then more bad things like pizza and chili, etc. I know what I need to do; focus on eating correctly, not less. I just haven't taken my time to do that. I'm skipping my afternoon snack and by the time I get home or go to the grocery I'm hungry. If the rain has let up for the weekend I intend to spend much of it outside working in my yard, as long as my back agrees. And I have a slew of dvds to make and mail so I just need to focus on that and not do so while snacking.
Or as I mentioned above, one of you can come beat me.
Or maybe a picture of Brassman will have an effect on me.....
In my entire life I never tried to see how high I could play. - Maynard Ferguson
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