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Losing Weight
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Re: Losing Weight
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Dave Luepke
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May 11 11 10:18 AM
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Good idea to go veggie now and then! We used to do that about once a week, but have been slackin' the past year or two.
I gotta try 87's mango/jalapeno sauce. Details, please?
Here's my salmon sludge "recipe" (it varies on a regular basis). It works for both oven-baked or grilled salmon.
3 - 4 T chopped parsley
1 t basil flakes
1/2 t chili powder
1 T honey
2 T soy sauce
A little hot marinade, like Stubbs Pork Marinade or similar, or a little cayenne pepper
Adjust quantities to taste and to keep the sludge from being too runny.
Coat the salmon with the sludge, and let it marinate for at least a couple hours. It'll still be good though even if you don't have the time.
For cooking, keep the loose liquid (mainly soy sauce) to a minimum - it'll just run off the fish and char in the pan.
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