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Losing Weight
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Re: Losing Weight
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IAmBrassman
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Sep 14 11 11:41 AM
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I've drifted up to 187 again.
Hmmm.
Didn't weigh in for a couple of weeks. Ate similar to before. Activity similar to before. Not sure why I gained a little.
I'm gonna up the cardio and reduce the size of my bedtime snack and last meal a skosh.
Hope the rest of you are faring well.
Equipment: Greg Black made John Blount Personal model mouthpiece, Callet Jazz 63xx trumpet --- played at a mediocre comeback level for 30 full minutes per month...
Favorite Maynard Tunes: Gospel John, all the other ones
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