there are no such exercises damn-it!

I worked at a gym for a couple of years in college and the body builders would always say :

"Muscles are made in the gym.
Lungs are made on the track.
And abs are made in the kitchen."

true, true, true.................................


Unfortunately medical science cannot get around the calories in/calories out formula. I'm afraid we're stuck with it. Tongue

MF Lives -iii-<