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Fatty, fatty two by for,couldn't get through the bathroom door.So he did it on the floor, licked it up and did some more!
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Yeah, Dave, we need an update from Ron -- G I O -- ...have to reject the constant barrage of brownie, cookies, and cake offerings of friendship by co-workers... ...and church socials, mom visiting, town festivals, the state fair, the old lady down the street that I help with her trash... YES -- you've captured what was one my biggest challenges -- eating is tied to every interaction in our society, and changing eating habits means, by necessity, changing social habits. Exceptional point.
Dave -- Dude... you gotta put the grilling brush down! Less sauce for you, more smoked preparations!
To your earlier question, yes -- some of my weight gain is muscle gain, but I'm efforting to lose fat faster than gain muscle -- -- and 6 pounds in just a few weeks can't be all muscle -- I've gained on both fronts.
FULL FRONTAL MALE TOPLESSNESS BELOW! WARNING!!!
Here's an update -- down from 274 pounds in early 2007, 241 pounds on Easter Day 2008, low body weight of 194 in October 2009... this morning I was 201, heavier than this time last year, but also in much better shape. My goal is to get to 185-ish and have visible abs before I get too old for my wife to care that I have abs again Here's the pics -- not sure why they're so grainy... crummy phone (but not pink any more, Doc).
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In my entire life I never tried to see how high I could play. - Maynard Ferguson
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